Workouts

10 min Arms Toning
Robin Arzón
Friday 5/18/18 @ 4:47 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/18/18 @ 4:36 PM
Difficulty: 7.96 / 10
 
10 min Arms Toning
Jennifer Jacobs
Thursday 5/17/18 @ 5:37 PM
Difficulty: 7.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/17/18 @ 4:35 PM
Difficulty: 7.34 / 10
303kj
78rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/17/18 @ 4:20 PM
Difficulty: 7.96 / 10
 
45 min Feel Good Ride
Ally Love
Wednesday 5/16/18 @ 7:38 PM
Difficulty: 8.06 / 10
226kj
65rpm
41%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 5/16/18 @ 3:44 PM
Difficulty: 7.2 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/15/18 @ 2:43 PM
Difficulty: 8.32 / 10
240kj
80rpm
36%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 5/15/18 @ 2:28 PM
Difficulty: 7.2 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 5/14/18 @ 4:41 PM
Difficulty: 6.79 / 10