aintfiftynifty
Vegas #GoKnightsGo
Total Rides: 139

Following

aintfiftynifty
Vegas #GoKnightsGo
Total Rides: 139

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 5/23/18 @ 5:38 PM
Difficulty: 7.96 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 5/22/18 @ 6:20 PM
Difficulty: 8.44 / 10
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231kj
84rpm
34%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 5/22/18 @ 6:4 PM
Difficulty: 7.96 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/21/18 @ 10:21 PM
Difficulty: 7.5 / 10
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296kj
78rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Monday 5/21/18 @ 10:5 PM
Difficulty: 7.96 / 10
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20 min Climb Ride
Jess King
Sunday 5/20/18 @ 2:30 PM
Difficulty: 8.29 / 10
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123kj
61rpm
48%
16mph
30 min 80s Ride
Jess King
Saturday 5/19/18 @ 4:38 PM
Difficulty: 8.1 / 10
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164kj
64rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Saturday 5/19/18 @ 4:22 PM
Difficulty: 7.96 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 5/18/18 @ 6:28 PM
Difficulty: 8.26 / 10
View Class
239kj
84rpm
35%
15mph
10 min Foam Rolling
Matt Wilpers
Friday 5/18/18 @ 4:59 PM
Difficulty: 4.33 / 10
View Class