aintfiftynifty
Vegas #GoKnightsGo
Total Rides: 139

Following

aintfiftynifty
Vegas #GoKnightsGo
Total Rides: 139

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/26/18 @ 4:13 PM
Difficulty: 7.18 / 10
View Class
237kj
81rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Saturday 5/26/18 @ 3:54 PM
Difficulty: 7.96 / 10
View Class
 
20 min FTP Test Ride
Denis Morton
Friday 5/25/18 @ 4:45 PM
Difficulty: 9.82 / 10
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140kj
73rpm
44%
17mph
10 min FTP Warm Up Ride
Denis Morton
Friday 5/25/18 @ 4:34 PM
Difficulty: 6.45 / 10
View Class
59kj
89rpm
36%
16mph
10 min Core Strength
Emma Lovewell
Friday 5/25/18 @ 4:18 PM
Difficulty: 7.96 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/24/18 @ 9:21 PM
Difficulty: 7.18 / 10
View Class
262kj
81rpm
38%
16mph
10 min Groove: Arms Toning
Cody Rigsby
Thursday 5/24/18 @ 9:6 PM
Difficulty: 7.47 / 10
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10 min Core Strength
Emma Lovewell
Thursday 5/24/18 @ 8:52 PM
Difficulty: 7.96 / 10
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10 min Arms Toning
Jenn Sherman
Wednesday 5/23/18 @ 6:40 PM
Difficulty: 7.12 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/23/18 @ 5:53 PM
Difficulty: 7.16 / 10
View Class
222kj
85rpm
34%
15mph