Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 6/1/18 @ 2:36 PM
Difficulty: 7.18 / 10
224kj
81rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/31/18 @ 5:3 PM
Difficulty: 7.54 / 10
240kj
76rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/31/18 @ 4:48 PM
Difficulty: 7.96 / 10
 
10 min Arms Toning
Jennifer Jacobs
Wednesday 5/30/18 @ 4:44 PM
Difficulty: 7.16 / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/30/18 @ 4:11 PM
Difficulty: 7.77 / 10
168kj
75rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 5/30/18 @ 3:55 PM
Difficulty: 7.96 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/29/18 @ 5:42 PM
Difficulty: 7.38 / 10
301kj
78rpm
37%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 5/28/18 @ 4:43 PM
Difficulty: 7.96 / 10
232kj
68rpm
40%
14mph
10 min Core Strength
Emma Lovewell
Monday 5/28/18 @ 4:28 PM
Difficulty: 7.96 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/27/18 @ 1:50 PM
Difficulty: 7.67 / 10
145kj
62rpm
41%
14mph