Workouts

10 min Arms Toning
Jennifer Jacobs
Sunday 5/6/18 @ 4:21 PM
Difficulty: 7.16 / 10
 
45 min Feel Good Ride
Ally Love
Sunday 5/6/18 @ 3:33 PM
Difficulty: 8 / 10
260kj
68rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Sunday 5/6/18 @ 3:11 PM
Difficulty: 7.2 / 10
 
20 min Tabata Ride
Jess King
Saturday 5/5/18 @ 5:20 PM
Difficulty: 8.41 / 10
119kj
66rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Saturday 5/5/18 @ 5:5 PM
Difficulty: 7.2 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 5/4/18 @ 4:17 PM
Difficulty: 6.79 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 5/4/18 @ 3:29 PM
Difficulty: 8.3 / 10
239kj
81rpm
36%
15mph
10 min Core Strength
Emma Lovewell
Friday 5/4/18 @ 3:13 PM
Difficulty: 7.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/3/18 @ 4:35 PM
Difficulty: 7.56 / 10
291kj
82rpm
35%
15mph
5 min Core Strength
Jennifer Jacobs
Thursday 5/3/18 @ 4:26 PM
Difficulty: 6.53 / 10