Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 8/18/22 @ 5:9 PM
Difficulty: 6.53 / 10
9kj
80rpm
25%
11mph
133kj
65rpm
40%
14mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 3/15/22 @ 3:22 PM
Difficulty: 6.49 / 10
128kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/20/22 @ 2:54 PM
Difficulty: 6.67 / 10
134kj
89rpm
31%
14mph
86kj
75rpm
35%
14mph
85kj
74rpm
36%
14mph
104kj
74rpm
39%
15mph
62kj
75rpm
34%
13mph
78kj
82rpm
31%
13mph
75kj
80rpm
32%
13mph