Workouts

30 min 90s Pop Ride
Robin Arzón
Wednesday 1/2/19 @ 10:52 PM
Difficulty: 7.79 / 10
196kj
79rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 12/27/18 @ 10:34 PM
Difficulty: 8.03 / 10
283kj
83rpm
37%
16mph
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 12/20/18 @ 11:24 PM
Difficulty: 3.72 / 10
 
10 min Cool Down Ride
Robin Arzón
Thursday 12/20/18 @ 11:7 PM
Difficulty: 4.79 / 10
38kj
72rpm
33%
13mph
20 min FTP Test Ride
Denis Morton
Thursday 12/20/18 @ 10:45 PM
Difficulty: 9.82 / 10
162kj
73rpm
46%
18mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 12/20/18 @ 10:34 PM
Difficulty: 6.3 / 10
58kj
84rpm
36%
16mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Wednesday 12/19/18 @ 11:19 PM
Difficulty: 8.06 / 10
191kj
79rpm
40%
16mph
20 min 90s Pop Ride
Ally Love
Wednesday 12/19/18 @ 3:5 PM
Difficulty: 7.74 / 10
130kj
85rpm
38%
16mph
45 min Pop Ride
Cody Rigsby
Monday 12/3/18 @ 2:39 PM
Difficulty: 8.12 / 10
281kj
74rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 9:31 PM
Difficulty: 8.41 / 10
282kj
81rpm
38%
16mph