Workouts

20 min HIIT Run
Jess Sims
Tuesday 6/18/19 @ 6:12 PM
Difficulty: 7.79 / 10
 
45 min HIIT Run
Jess Sims
Tuesday 6/18/19 @ 6:10 PM
Difficulty: 8.51 / 10
 
10 min Post-Run Stretch
Jess Sims
Monday 6/17/19 @ 10:12 PM
Difficulty: 3.78 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/17/19 @ 10:4 PM
Difficulty: 5.6 / 10
 
30 min Trap Fun Run
Jess Sims
Friday 6/14/19 @ 9:28 PM
Difficulty: 6.74 / 10
 
30 min 90s Fun Run
Jess Sims
Thursday 6/13/19 @ 10:12 AM
Difficulty: 7.48 / 10
 
10 min Bodyweight Strength
Jess Sims
Tuesday 6/11/19 @ 10:32 AM
Difficulty: 6.67 / 10
 
20 min Y2K Fun Run
Jess Sims
Tuesday 6/11/19 @ 10:5 AM
Difficulty: 6.98 / 10
 
10 min Warm Up Run
Selena Samuela
Tuesday 6/11/19 @ 9:52 AM
Difficulty: 4.9 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 6/10/19 @ 10:45 PM
Difficulty: 7.21 / 10