Workouts

30 min Walk + Run
Jess Sims
Friday 10/11/19 @ 10:18 PM
Difficulty: 6.67 / 10
 
30 min Pop Fun Run
Robin Arzón
Wednesday 10/9/19 @ 10:22 PM
Difficulty: 7.19 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 10/3/19 @ 8:52 PM
Difficulty: 7.66 / 10
178kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/2/19 @ 9:56 PM
Difficulty: 7.68 / 10
199kj
80rpm
40%
17mph
10 min Yoga Flow: Hips
Ross Rayburn
Thursday 9/26/19 @ 10:14 PM
Difficulty: 4.11 / 10
 
30 min Lizzo Fun Run
Jess Sims
Thursday 9/19/19 @ 4:45 PM
Difficulty: 7.09 / 10
 
45 min 90s Fun Run
Jess Sims
Thursday 9/19/19 @ 3:58 PM
Difficulty: 7.48 / 10
 
20 min Intervals Run
Robin Arzón
Monday 9/9/19 @ 9:45 PM
Difficulty: 6.63 / 10
 
10 min Warm Up Run
Selena Samuela
Monday 9/9/19 @ 9:31 PM
Difficulty: 5.12 / 10
 
30 min Intervals Run
Jess Sims
Tuesday 9/3/19 @ 1:59 PM
Difficulty: 8.05 / 10