aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/15/19 @ 12:48 AM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/15/19 @ 12:0 AM
Difficulty: 8.06 / 10
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395kj
88rpm
42%
19mph
10 min Foam Rolling
Matt Wilpers
Monday 1/14/19 @ 2:20 AM
Difficulty: 4.6 / 10
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5 min Hips Stretch
Chase Tucker
Monday 1/14/19 @ 2:1 AM
Difficulty: 4.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/12/19 @ 9:36 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/12/19 @ 8:34 PM
Difficulty: 7.37 / 10
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517kj
82rpm
44%
19mph
10 min Core Strength
Andy Speer
Friday 1/11/19 @ 10:14 PM
Difficulty: 7.07 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 1/11/19 @ 10:4 PM
Difficulty: 3.51 / 10
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45 min Low Impact Ride
Denis Morton
Friday 1/11/19 @ 9:16 PM
Difficulty: 6.04 / 10
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378kj
89rpm
41%
19mph
20 min HIIT Ride
Hannah Corbin
Thursday 1/10/19 @ 7:57 PM
Difficulty: 7.53 / 10
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154kj
82rpm
42%
18mph