aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586
Following
aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/18/19 @ 11:20 PM
Difficulty: 7.45 / 10
485kj
82rpm
43%
18mph
300kj
77rpm
41%
17mph
10 min Bodyweight Strength
Matt Wilpers
Wednesday 1/16/19 @ 11:47 PM
Difficulty: 6.95 / 10
364kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/16/19 @ 2:17 AM
Difficulty: 6.69 / 10
371kj
89rpm
41%
18mph