aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 1/31/19 @ 12:29 AM
Difficulty: 7.65 / 10
View Class
374kj
83rpm
43%
18mph
10 min Full Body Strength
Jess Sims
Wednesday 1/30/19 @ 12:22 AM
Difficulty: 6.52 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/30/19 @ 12:18 AM
Difficulty: 3.51 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/29/19 @ 11:31 PM
Difficulty: 6.96 / 10
View Class
339kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/28/19 @ 3:2 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/28/19 @ 2:15 PM
Difficulty: 6.87 / 10
View Class
345kj
86rpm
41%
18mph
10 min Foam Rolling
Matt Wilpers
Monday 1/28/19 @ 4:19 AM
Difficulty: 4.09 / 10
View Class
 
20 min Full Body Strength
Denis Morton
Monday 1/28/19 @ 2:32 AM
Difficulty: 6.86 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/26/19 @ 5:39 PM
Difficulty: 3.2 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/26/19 @ 4:37 PM
Difficulty: 7.32 / 10
View Class
430kj
80rpm
42%
17mph