aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/2/19 @ 2:22 AM
Difficulty: 3.2 / 10
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45 min Low Impact Ride
Matt Wilpers
Saturday 2/2/19 @ 1:36 AM
Difficulty: 5.85 / 10
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297kj
87rpm
38%
17mph
10 min Core Strength
Andy Speer
Friday 2/1/19 @ 4:45 PM
Difficulty: 7.09 / 10
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10 min Strength for Runners
Matt Wilpers
Friday 2/1/19 @ 4:33 PM
Difficulty: 5.59 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/1/19 @ 4:26 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/1/19 @ 3:23 PM
Difficulty: 6.96 / 10
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473kj
81rpm
43%
18mph
10 min Core Strength
Denis Morton
Friday 2/1/19 @ 2:51 AM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/1/19 @ 2:29 AM
Difficulty: 3.2 / 10
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45 min Low Impact Ride
Matt Wilpers
Friday 2/1/19 @ 1:42 AM
Difficulty: 5.74 / 10
View Class
313kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/31/19 @ 1:16 AM
Difficulty: 3.51 / 10
View Class