aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/10/19 @ 5:23 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/10/19 @ 4:36 PM
Difficulty: 7.77 / 10
View Class
389kj
88rpm
42%
19mph
10 min Bodyweight Strength
Rebecca Kennedy
Friday 2/8/19 @ 9:40 PM
Difficulty: 6.8 / 10
View Class
 
10 min Core Strength
Matt Wilpers
Tuesday 2/5/19 @ 2:7 PM
Difficulty: 7.24 / 10
View Class
 
10 min Bodyweight Strength
Denis Morton
Monday 2/4/19 @ 1:31 PM
Difficulty: 6.83 / 10
View Class
 
5 min Hips Stretch
Chase Tucker
Monday 2/4/19 @ 4:42 AM
Difficulty: 3.81 / 10
View Class
 
10 min Glutes & Legs Stretch
Matt Wilpers
Saturday 2/2/19 @ 6:25 PM
Difficulty: 3.99 / 10
View Class
 
10 min Glutes & Legs Strength
Andy Speer
Saturday 2/2/19 @ 6:21 PM
Difficulty: 6.69 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/2/19 @ 5:59 PM
Difficulty: 3.2 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/2/19 @ 4:56 PM
Difficulty: 7.5 / 10
View Class
398kj
83rpm
39%
17mph