aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

10 min Core Strength
Denis Morton
Thursday 2/14/19 @ 5:24 PM
Difficulty: 7.29 / 10
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10 min Strength for Runners
Matt Wilpers
Thursday 2/14/19 @ 5:10 PM
Difficulty: 5.84 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 2/14/19 @ 12:5 AM
Difficulty: 3.51 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 2/13/19 @ 11:18 PM
Difficulty: 7.65 / 10
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349kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/12/19 @ 11:30 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/12/19 @ 10:43 PM
Difficulty: 7.64 / 10
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371kj
85rpm
42%
18mph
10 min Foam Rolling
Matt Wilpers
Tuesday 2/12/19 @ 12:24 AM
Difficulty: 4.09 / 10
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10 min Core Strength
Denis Morton
Tuesday 2/12/19 @ 12:12 AM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/12/19 @ 12:5 AM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/11/19 @ 11:18 PM
Difficulty: 7.86 / 10
View Class
380kj
85rpm
41%
18mph