aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/24/19 @ 5:53 PM
Difficulty: 7.82 / 10
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745kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/18/19 @ 10:24 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Monday 3/18/19 @ 9:37 PM
Difficulty: 7.65 / 10
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368kj
88rpm
40%
18mph
30 min 90s Country Ride
Hannah Corbin
Saturday 3/16/19 @ 4:31 PM
Difficulty: 7.35 / 10
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249kj
80rpm
44%
18mph
10 min Core Strength
Denis Morton
Wednesday 3/13/19 @ 10:33 PM
Difficulty: 7.29 / 10
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20 min Climb Ride
Robin Arzón
Friday 3/8/19 @ 7:22 PM
Difficulty: 8.83 / 10
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183kj
71rpm
52%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 3/7/19 @ 7:22 PM
Difficulty: 7.92 / 10
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264kj
85rpm
43%
19mph
20 min HIIT Ride
Hannah Corbin
Tuesday 3/5/19 @ 8:32 PM
Difficulty: 7.53 / 10
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172kj
75rpm
47%
18mph
20 min FTP Test Ride
Denis Morton
Saturday 3/2/19 @ 5:6 PM
Difficulty: 9.49 / 10
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244kj
82rpm
51%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 3/2/19 @ 4:54 PM
Difficulty: 5.71 / 10
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75kj
86rpm
39%
17mph