aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 5/13/19 @ 11:55 PM
Difficulty: 3.28 / 10
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20 min FTP Test Ride
Denis Morton
Monday 5/13/19 @ 11:31 PM
Difficulty: 9.82 / 10
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241kj
87rpm
48%
21mph
10 min FTP Warm Up Ride
Denis Morton
Monday 5/13/19 @ 11:19 PM
Difficulty: 6.3 / 10
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79kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/13/19 @ 2:59 AM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 5/13/19 @ 2:28 AM
Difficulty: 7.77 / 10
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183kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/12/19 @ 8:32 PM
Difficulty: 3.11 / 10
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20 min Low Impact Ride
Matt Wilpers
Sunday 5/12/19 @ 8:10 PM
Difficulty: 5.21 / 10
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145kj
94rpm
37%
17mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 5/8/19 @ 11:29 PM
Difficulty: 7.8 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/4/19 @ 12:42 AM
Difficulty: 6.37 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/26/19 @ 8:42 PM
Difficulty: 3.11 / 10
View Class