Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/21/19 @ 10:57 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 10:11 PM
Difficulty: 8.61 / 10
347kj
83rpm
41%
18mph
20 min Hip Hop Fun Run
Robin Arzón
Wednesday 6/12/19 @ 2:52 PM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 6/7/19 @ 6:13 PM
Difficulty: 3.74 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/7/19 @ 5:11 PM
Difficulty: 8.25 / 10
512kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 6/6/19 @ 3:8 PM
Difficulty: 3.6 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 2:36 PM
Difficulty: 7.41 / 10
43kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/5/19 @ 5:3 PM
Difficulty: 3.28 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/5/19 @ 4:16 PM
Difficulty: 7.79 / 10
359kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/5/19 @ 3:27 AM
Difficulty: 3.6 / 10