Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/31/19 @ 9:26 PM
Difficulty: 8.13 / 10
248kj
74rpm
45%
17mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/30/19 @ 9:35 PM
Difficulty: 8.29 / 10
280kj
89rpm
43%
19mph
30 min Tabata Ride
Hannah Corbin
Monday 7/29/19 @ 11:1 PM
Difficulty: 8.1 / 10
265kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/28/19 @ 4:53 PM
Difficulty: 6.31 / 10
236kj
88rpm
40%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 7/27/19 @ 8:47 PM
Difficulty: 7.25 / 10
489kj
84rpm
42%
18mph
20 min Tabata Ride
Hannah Corbin
Friday 7/26/19 @ 11:6 PM
Difficulty: 8.26 / 10
171kj
84rpm
42%
18mph
30 min Tabata Ride
Alex Toussaint
Friday 7/26/19 @ 12:36 AM
Difficulty: 8.64 / 10
250kj
88rpm
41%
18mph
30 min HIIT Ride
Alex Toussaint
Wednesday 7/24/19 @ 11:25 PM
Difficulty: 8.47 / 10
262kj
86rpm
43%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/23/19 @ 10:45 PM
Difficulty: 8.1 / 10
260kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/22/19 @ 10:24 PM
Difficulty: 3.15 / 10