Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 8/31/23 @ 3:25 AM
Difficulty: 6.62 / 10
301kj
86rpm
45%
20mph
188kj
73rpm
48%
18mph
191kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 2:16 AM
Difficulty: 6.19 / 10
412kj
79rpm
46%
19mph
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 8/24/23 @ 2:42 AM
Difficulty: 4.21 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 8/24/23 @ 1:54 AM
Difficulty: 6.93 / 10
438kj
83rpm
45%
20mph
274kj
81rpm
45%
19mph
186kj
72rpm
50%
19mph
263kj
79rpm
46%
19mph