ainsgains
new jersey ☘️
Total Rides: 421

Following

ainsgains
new jersey ☘️
Total Rides: 421

Following

Workouts

15 min AFO Hike: KAYTRANADA
Jon Hosking
Wednesday 1/17/24 @ 10:45 PM
Difficulty: 5.82 / 10
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Tuesday 1/16/24 @ 10:43 PM
Difficulty: NaN / 10
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10 min Warm Up Ride
Olivia Amato
Tuesday 1/16/24 @ 10:31 PM
Difficulty: 6.28 / 10
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61kj
76rpm
40%
16mph
Sunday 1/14/24 @ 6:52 PM
Difficulty: NaN / 10
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Sunday 1/14/24 @ 3:51 PM
Difficulty: NaN / 10
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Saturday 1/13/24 @ 7:23 PM
Difficulty: NaN / 10
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30 min 2000s Walk
Jon Hosking
Saturday 1/13/24 @ 6:50 PM
Difficulty: 0 / 10
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5 min Pop Core Strength
Adrian Williams
Friday 1/12/24 @ 8:39 PM
Difficulty: 6.59 / 10
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15 min Low Impact Ride
Bradley Rose
Friday 1/12/24 @ 8:17 PM
Difficulty: 5.17 / 10
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72kj
81rpm
35%
15mph
Friday 1/12/24 @ 7:36 PM
Difficulty: NaN / 10
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