ainsgains
new jersey ☘️
Total Rides: 421

Following

ainsgains
new jersey ☘️
Total Rides: 421

Following

Workouts

20 min Core Strength
Emma Lovewell
Sunday 7/16/23 @ 2:23 PM
Difficulty: 7.15 / 10
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5 min Core Strength
Emma Lovewell
Sunday 7/16/23 @ 2:5 PM
Difficulty: 6.01 / 10
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30 min EDM Ride
Erik Jäger
Saturday 7/15/23 @ 1:41 PM
Difficulty: 7.97 / 10
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195kj
78rpm
40%
17mph
30 min Power Walk
Mariana Fernández
Friday 7/14/23 @ 6:57 PM
Difficulty: 6.23 / 10
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10 min Core Strength
Emma Lovewell
Friday 7/14/23 @ 1:40 PM
Difficulty: 6.55 / 10
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20 min Full Body Strength: Week 3, Day 2
Ben Alldis
Friday 7/14/23 @ 1:19 PM
Difficulty: 7.71 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 7/13/23 @ 11:46 AM
Difficulty: 4.31 / 10
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20 min Pop Classical Walk
Jon Hosking
Thursday 7/13/23 @ 11:22 AM
Difficulty: 5.52 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/12/23 @ 3:37 PM
Difficulty: 6.52 / 10
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5 min Cool Down Run
Jon Hosking
Wednesday 7/12/23 @ 3:30 PM
Difficulty: 3.99 / 10
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