Workouts

Wednesday 7/19/23 @ 6:16 PM
Difficulty: NaN / 10
 
15 min Walk + Run
Logan Aldridge
Wednesday 7/19/23 @ 4:35 PM
Difficulty: 5.74 / 10
 
5 min Pop Punk Core Strength
Logan Aldridge
Wednesday 7/19/23 @ 12:16 PM
Difficulty: 6.01 / 10
 
20 min Dance HIIT Cardio
Callie Gullickson
Wednesday 7/19/23 @ 11:55 AM
Difficulty: 7.29 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 7/18/23 @ 9:48 PM
Difficulty: 6.45 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Tuesday 7/18/23 @ 9:33 PM
Difficulty: 6.88 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 7/18/23 @ 9:3 PM
Difficulty: 4.65 / 10
 
20 min Full Body Strength: Week 3, Day 3
Ben Alldis
Monday 7/17/23 @ 8:50 PM
Difficulty: 6.92 / 10
 
20 min 90s Walk
Rebecca Kennedy
Monday 7/17/23 @ 8:26 PM
Difficulty: 5.96 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Monday 7/17/23 @ 8:20 PM
Difficulty: 3.75 / 10