Workouts

20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Wednesday 8/30/23 @ 5:19 PM
Difficulty: 6.47 / 10
 
20 min Tropical House Ride
Hannah Frankson
Wednesday 8/30/23 @ 4:57 PM
Difficulty: 7.01 / 10
123kj
80rpm
39%
16mph
15 min Tropical House Core Strength
Matty Maggiacomo
Tuesday 8/29/23 @ 11:15 PM
Difficulty: 6.47 / 10
 
20 min Upper Body: Week 1, Day 2
Matty Maggiacomo
Tuesday 8/29/23 @ 10:53 PM
Difficulty: 7.08 / 10
 
20 min Lower Body: Week 1, Day 1
Rad Lopez
Monday 8/28/23 @ 10:51 PM
Difficulty: 6.31 / 10
 
20 min Pop Punk Walk
Logan Aldridge
Monday 8/28/23 @ 10:23 PM
Difficulty: 4.37 / 10
 
Friday 8/25/23 @ 9:49 PM
Difficulty: NaN / 10
 
20 min Tropical House Barre
Ally Love
Thursday 8/24/23 @ 3:48 PM
Difficulty: 5.57 / 10
 
5 min Cool Down Run
Jon Hosking
Wednesday 8/23/23 @ 10:36 PM
Difficulty: 3.99 / 10
 
20 min HIIT Run
Jon Hosking
Wednesday 8/23/23 @ 10:15 PM
Difficulty: 7.41 / 10