Workouts

20 min Intervals Run
Jon Hosking
Wednesday 9/20/23 @ 4:43 PM
Difficulty: 7.12 / 10
 
Wednesday 9/20/23 @ 4:13 PM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 7:46 PM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 11:47 AM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 11:11 AM
Difficulty: NaN / 10
 
15 min EDM Ride
Ben Alldis
Tuesday 9/19/23 @ 10:51 AM
Difficulty: 7.77 / 10
104kj
75rpm
43%
17mph
5 min Warm Up Ride
Kendall Toole
Tuesday 9/19/23 @ 10:46 AM
Difficulty: 4.34 / 10
22kj
76rpm
34%
14mph
10 min Meditation for Healing
Ross Rayburn
Tuesday 9/19/23 @ 3:30 AM
Difficulty: 3.69 / 10
 
Monday 9/18/23 @ 10:47 PM
Difficulty: NaN / 10
 
Friday 9/15/23 @ 11:36 AM
Difficulty: NaN / 10