Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
ainsgains
new jersey ☘️
Total Rides: 421
Following
ainsgains
new jersey ☘️
Total Rides: 421
Following
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 4:26 PM
Difficulty: NaN / 10
View Class
5 min Cool Down Walk
Jon Hosking
Saturday 10/21/23 @ 4:19 PM
Difficulty: 3.48 / 10
View Class
30 min Hike
Jon Hosking
Saturday 10/21/23 @ 3:47 PM
Difficulty: 7.23 / 10
View Class
Thursday 10/19/23 @ 9:41 PM
Difficulty: NaN / 10
View Class
53
kj
68
rpm
30
%
11
mph
10 min Arms & Light Weights
Jon Hosking
Wednesday 10/18/23 @ 10:42 PM
Difficulty: 6.87 / 10
View Class
Extra 10: Walk
Jon Hosking
Wednesday 10/18/23 @ 10:28 PM
Difficulty: 4.88 / 10
View Class
20 min 2000s Walk
Jon Hosking
Wednesday 10/18/23 @ 10:2 PM
Difficulty: 5.66 / 10
View Class
5 min Basics: Visualizations
Aditi Shah
Tuesday 10/17/23 @ 11:2 PM
Difficulty: 3.84 / 10
View Class
Tuesday 10/17/23 @ 9:27 PM
Difficulty: NaN / 10
View Class
Monday 10/16/23 @ 1:40 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts