ainsgains
new jersey ☘️
Total Rides: 421

Following

ainsgains
new jersey ☘️
Total Rides: 421

Following

Workouts

20 min Intervals Run
Jon Hosking
Tuesday 11/7/23 @ 11:55 AM
Difficulty: 7.22 / 10
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5 min Warm Up Walk
Selena Samuela
Tuesday 11/7/23 @ 11:48 AM
Difficulty: 4.45 / 10
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Monday 11/6/23 @ 10:24 PM
Difficulty: NaN / 10
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Monday 11/6/23 @ 10:8 PM
Difficulty: NaN / 10
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Sunday 11/5/23 @ 1:27 PM
Difficulty: NaN / 10
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Saturday 11/4/23 @ 3:24 PM
Difficulty: NaN / 10
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Saturday 11/4/23 @ 3:0 PM
Difficulty: NaN / 10
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Friday 11/3/23 @ 2:59 PM
Difficulty: NaN / 10
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20 min HIIT & Hills Ride
Cody Rigsby
Friday 11/3/23 @ 2:26 PM
Difficulty: 8.16 / 10
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132kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 11/3/23 @ 1:56 PM
Difficulty: 6.88 / 10
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136kj
73rpm
43%
17mph