Workouts

Friday 11/17/23 @ 2:8 PM
Difficulty: NaN / 10
 
20 min 2010s Run
Jon Hosking
Friday 11/17/23 @ 1:41 PM
Difficulty: 6.87 / 10
 
5 min Warm Up Run
Jon Hosking
Friday 11/17/23 @ 1:35 PM
Difficulty: 4.37 / 10
 
Thursday 11/16/23 @ 9:16 PM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Logan Aldridge
Thursday 11/16/23 @ 2:27 PM
Difficulty: 3.82 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 11/16/23 @ 2:3 PM
Difficulty: 4.13 / 10
 
Wednesday 11/15/23 @ 11:14 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/15/23 @ 10:37 PM
Difficulty: 7.77 / 10
184kj
76rpm
40%
16mph
Wednesday 11/15/23 @ 9:28 PM
Difficulty: NaN / 10
 
Tuesday 11/14/23 @ 3:8 PM
Difficulty: NaN / 10