Workouts
10 min Upper Body Stretch
Logan Aldridge
Thursday 11/16/23 @ 2:27 PM
Difficulty: 3.82 / 10
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 11/16/23 @ 2:3 PM
Difficulty: 4.13 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/15/23 @ 10:37 PM
Difficulty: 7.77 / 10
184kj
76rpm
40%
16mph