Workouts

Extra 10: Run
Jon Hosking
Wednesday 11/22/23 @ 2:30 PM
Difficulty: 6.19 / 10
 
15 min EDM Walk
Jon Hosking
Wednesday 11/22/23 @ 2:13 PM
Difficulty: 5.48 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/22/23 @ 12:2 PM
Difficulty: 2.96 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 11/21/23 @ 11:33 PM
Difficulty: 3.91 / 10
 
Monday 11/20/23 @ 2:52 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Monday 11/20/23 @ 2:40 PM
Difficulty: 4.89 / 10
46kj
80rpm
35%
15mph
15 min Low Impact Ride
Bradley Rose
Monday 11/20/23 @ 2:23 PM
Difficulty: 5.16 / 10
68kj
82rpm
33%
14mph
Sunday 11/19/23 @ 4:33 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 4:59 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 4:16 PM
Difficulty: NaN / 10