ainsgains
new jersey ☘️
Total Rides: 421

Following

ainsgains
new jersey ☘️
Total Rides: 421

Following

Workouts

Monday 12/4/23 @ 5:29 PM
Difficulty: NaN / 10
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Monday 12/4/23 @ 5:13 PM
Difficulty: NaN / 10
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Sunday 12/3/23 @ 7:11 PM
Difficulty: NaN / 10
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20 min HIIT Run
Jon Hosking
Sunday 12/3/23 @ 6:48 PM
Difficulty: 7.64 / 10
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5 min Warm Up Run
Olivia Amato
Sunday 12/3/23 @ 6:41 PM
Difficulty: 4.71 / 10
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5 min Core Strength
Callie Gullickson
Friday 12/1/23 @ 8:5 PM
Difficulty: 6.14 / 10
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Friday 12/1/23 @ 7:20 PM
Difficulty: NaN / 10
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Friday 12/1/23 @ 2:57 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 11/30/23 @ 2:7 PM
Difficulty: 3.21 / 10
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30 min Pop Punk Ride
Bradley Rose
Thursday 11/30/23 @ 1:35 PM
Difficulty: 7.24 / 10
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186kj
77rpm
40%
16mph