Workouts

20 min HIIT Run
Jon Hosking
Sunday 12/10/23 @ 4:27 PM
Difficulty: 7.49 / 10
 
5 min Warm Up Run
Olivia Amato
Sunday 12/10/23 @ 4:22 PM
Difficulty: 4.71 / 10
 
Saturday 12/9/23 @ 7:44 PM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 11:6 PM
Difficulty: NaN / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:27 PM
Difficulty: 6.85 / 10
202kj
78rpm
41%
17mph
10 min Cool Down Walk
Jon Hosking
Thursday 12/7/23 @ 9:13 PM
Difficulty: 3.64 / 10
 
20 min Liverpool FC Walk
Jon Hosking
Thursday 12/7/23 @ 8:52 PM
Difficulty: 4.88 / 10
 
Thursday 12/7/23 @ 2:10 PM
Difficulty: NaN / 10
 
30 min Holiday Hike
Rebecca Kennedy
Thursday 12/7/23 @ 1:34 PM
Difficulty: 7.59 / 10
 
30 min Holiday Ride
Leanne Hainsby
Monday 12/4/23 @ 5:44 PM
Difficulty: 7.12 / 10
187kj
77rpm
40%
16mph