ainsgains
new jersey ☘️
Total Rides: 421

Following

ainsgains
new jersey ☘️
Total Rides: 421

Following

Workouts

20 min Focus Flow: Hips
Ross Rayburn
Monday 12/18/23 @ 10:8 PM
Difficulty: 4.83 / 10
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10 min Meditation for Healing
Ross Rayburn
Monday 12/18/23 @ 4:15 AM
Difficulty: 3 / 10
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Saturday 12/16/23 @ 5:20 PM
Difficulty: NaN / 10
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Saturday 12/16/23 @ 5:11 PM
Difficulty: NaN / 10
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Saturday 12/16/23 @ 4:23 PM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 1:1 PM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 12:50 PM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 12:43 PM
Difficulty: NaN / 10
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30 min Intervals & Arms Ride
Bradley Rose
Thursday 12/14/23 @ 11:59 AM
Difficulty: 7.42 / 10
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182kj
63rpm
44%
15mph
5 min Cool Down Run
Jon Hosking
Wednesday 12/13/23 @ 5:9 PM
Difficulty: 3.99 / 10
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