Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/31/19 @ 2:33 AM
Difficulty: 3.75 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 1/31/19 @ 2:10 AM
Difficulty: 6.28 / 10
102kj
86rpm
34%
15mph
20 min Pop Ride
Ally Love
Wednesday 1/30/19 @ 6:40 PM
Difficulty: 7.61 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Olivia Amato
Wednesday 1/30/19 @ 5:34 AM
Difficulty: 3.98 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/29/19 @ 4:10 AM
Difficulty: 4.07 / 10
 
20 min Beginner Ride
Ally Love
Tuesday 1/29/19 @ 3:47 AM
Difficulty: 6.37 / 10
93kj
82rpm
33%
14mph
20 min Beginner Ride
Ally Love
Monday 1/28/19 @ 2:44 AM
Difficulty: 6.33 / 10
82kj
81rpm
32%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/27/19 @ 3:18 AM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
20 min Pop Ride
Ally Love
Sunday 1/27/19 @ 12:57 AM
Difficulty: 7.61 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Saturday 1/26/19 @ 11:50 PM
Difficulty: 5.98 / 10
83kj
82rpm
32%
14mph