Workouts

20 min Beginner Ride
Alex Toussaint
Monday 2/11/19 @ 4:12 AM
Difficulty: 6.11 / 10
97kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/9/19 @ 3:57 AM
Difficulty: 4.07 / 10
 
20 min Pop Ride
Ally Love
Saturday 2/9/19 @ 3:34 AM
Difficulty: 7.33 / 10
91kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/7/19 @ 2:1 AM
Difficulty: 3.4 / 10
 
20 min Beginner Ride
Christine D'Ercole
Thursday 2/7/19 @ 1:37 AM
Difficulty: 6.4 / 10
85kj
76rpm
33%
13mph
20 min Pop Ride
Ally Love
Tuesday 2/5/19 @ 12:9 AM
Difficulty: 7.61 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/3/19 @ 7:26 PM
Difficulty: 3.75 / 10
 
20 min Low Impact Ride
Alex Toussaint
Sunday 2/3/19 @ 7:2 PM
Difficulty: 6.27 / 10
99kj
83rpm
34%
15mph
20 min 90s Pop Ride
Ally Love
Friday 2/1/19 @ 3:41 AM
Difficulty: 7.48 / 10
106kj
82rpm
36%
15mph
20 min Pop Ride
Ally Love
Thursday 1/31/19 @ 3:14 AM
Difficulty: 7.61 / 10
kj
rpm
%
0mph