Workouts

30 min Women In Rock Ride
Emma Lovewell
Friday 3/29/24 @ 3:29 PM
Difficulty: 7.34 / 10
147kj
74rpm
37%
15mph
20 min Women's History Month Full Body
Callie Gullickson
Friday 3/29/24 @ 3:1 PM
Difficulty: 6.66 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 3/29/24 @ 4:15 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Mariana Fernández
Friday 3/29/24 @ 4:1 AM
Difficulty: 0 / 10
 
10 min Core Strength
Tunde Oyeneyin
Tuesday 3/26/24 @ 3:20 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/26/24 @ 3:14 PM
Difficulty: 3.19 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 3/26/24 @ 3:2 PM
Difficulty: 0 / 10
52kj
67rpm
41%
15mph
20 min Savannah Ride
Adrian Williams
Tuesday 3/26/24 @ 2:40 PM
Difficulty: 0 / 10
85kj
73rpm
36%
14mph
30 min Sleep Meditation
Anna Greenberg
Tuesday 3/26/24 @ 4:39 AM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 3/25/24 @ 12:44 PM
Difficulty: 6.22 / 10