Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 5/5/24 @ 1:9 AM
Difficulty: 2.46 / 10
 
10 min Kindness Meditation
Kirra Michel
Sunday 4/28/24 @ 2:11 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 4/27/24 @ 3:9 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Anna Greenberg
Friday 4/26/24 @ 2:59 AM
Difficulty: 3.47 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 4/23/24 @ 3:41 AM
Difficulty: 1.57 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/21/24 @ 3:22 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 4/21/24 @ 3:16 PM
Difficulty: 3.19 / 10
18kj
81rpm
30%
13mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 4/21/24 @ 3:6 PM
Difficulty: 4.95 / 10
45kj
70rpm
38%
14mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 4/21/24 @ 2:34 PM
Difficulty: 5.75 / 10
135kj
70rpm
37%
14mph
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 4/21/24 @ 3:54 AM
Difficulty: 3.93 / 10