Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/22/21 @ 2:53 PM
Difficulty: 3.33 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/22/21 @ 2:35 PM
Difficulty: 5.36 / 10
58kj
74rpm
34%
13mph
20 min Sleep Meditation
Aditi Shah
Tuesday 9/7/21 @ 2:56 AM
Difficulty: 4 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 9/6/21 @ 2:28 AM
Difficulty: 3.88 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 6/21/21 @ 3:30 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 6/14/21 @ 3:42 AM
Difficulty: 2.88 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 6/5/21 @ 4:9 AM
Difficulty: 3.17 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/25/21 @ 3:33 AM
Difficulty: 3.33 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Sunday 5/23/21 @ 2:35 PM
Difficulty: 2.55 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 5/23/21 @ 3:7 AM
Difficulty: 3.25 / 10