Workouts

20 min Sleep Meditation
Kirra Michel
Saturday 2/17/24 @ 4:13 AM
Difficulty: 0 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 2/15/24 @ 1:24 PM
Difficulty: 2.94 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Thursday 2/15/24 @ 1:12 PM
Difficulty: 6.48 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/15/24 @ 12:50 PM
Difficulty: 5.57 / 10
70kj
79rpm
31%
13mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/15/24 @ 5:32 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Irène Scholz
Wednesday 2/14/24 @ 4:7 PM
Difficulty: 2.73 / 10
 
Wednesday 2/14/24 @ 3:32 PM
Difficulty: NaN / 10
47kj
85rpm
28%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/13/24 @ 3:15 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 2/13/24 @ 3:3 PM
Difficulty: 6.81 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 2/13/24 @ 2:39 PM
Difficulty: 5.88 / 10
74kj
76rpm
32%
13mph