Workouts

10 min Body Scan Meditation
Ross Rayburn
Thursday 5/18/23 @ 3:49 AM
Difficulty: 3.75 / 10
 
10 min Grief Meditation
Ross Rayburn
Wednesday 5/17/23 @ 5:19 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 5/14/23 @ 3:49 AM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 5/12/23 @ 4:5 AM
Difficulty: 3.51 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 5/11/23 @ 5:7 AM
Difficulty: 0 / 10
 
15 min Peace Meditation
Ross Rayburn
Tuesday 5/9/23 @ 5:20 AM
Difficulty: 3.13 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 5/7/23 @ 5:10 AM
Difficulty: 7.2 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Friday 5/5/23 @ 2:53 AM
Difficulty: 1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 5/4/23 @ 6:55 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Thursday 5/4/23 @ 5:56 AM
Difficulty: 3.4 / 10