Workouts

5 min Warm Up Ride
Ben Alldis
Monday 12/14/20 @ 12:16 AM
Difficulty: 4.03 / 10
26kj
84rpm
35%
15mph
15 min Sleep Meditation
Ross Rayburn
Sunday 12/13/20 @ 7:59 AM
Difficulty: 2.74 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 12/12/20 @ 7:12 PM
Difficulty: 3.48 / 10
 
30 min Walk + Run
Jess Sims
Saturday 12/12/20 @ 6:32 PM
Difficulty: 6.78 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 12/12/20 @ 6:11 PM
Difficulty: 5.22 / 10
 
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 1:36 AM
Difficulty: 7.68 / 10
133kj
68rpm
45%
17mph
20 min Walk + Run
Robin Arzón
Friday 12/11/20 @ 1:18 AM
Difficulty: 5.87 / 10
 
30 min Holiday Run
Matty Maggiacomo
Friday 12/11/20 @ 12:59 AM
Difficulty: 6.61 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 12/9/20 @ 9:57 AM
Difficulty: 2.85 / 10
 
45 min 90s Fun Run
Rebecca Kennedy
Wednesday 12/9/20 @ 1:49 AM
Difficulty: 7.63 / 10