Workouts

15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:47 AM
Difficulty: 6.84 / 10
94kj
73rpm
42%
17mph
20 min Elvis Run
Jess King
Tuesday 1/5/21 @ 2:22 AM
Difficulty: 6.65 / 10
 
15 min Intro to Groove Ride
Emma Lovewell
Monday 1/4/21 @ 2:48 AM
Difficulty: 6.82 / 10
80kj
76rpm
38%
15mph
20 min Recovery Ride
Matt Wilpers
Monday 1/4/21 @ 2:23 AM
Difficulty: 4.13 / 10
97kj
76rpm
37%
15mph
15 min Latin Ride
Cody Rigsby
Monday 1/4/21 @ 2:3 AM
Difficulty: 7.22 / 10
83kj
76rpm
39%
16mph
20 min Recovery Ride
Christine D'Ercole
Monday 1/4/21 @ 1:36 AM
Difficulty: 5.01 / 10
117kj
74rpm
40%
16mph
15 min Sleep Meditation
Ross Rayburn
Saturday 1/2/21 @ 8:4 AM
Difficulty: 3.01 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 1/2/21 @ 7:54 AM
Difficulty: 3.38 / 10
 
20 min Peace Meditation
Ross Rayburn
Monday 12/28/20 @ 6:59 AM
Difficulty: 3.61 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 12/26/20 @ 7:55 AM
Difficulty: 3.01 / 10