Workouts

5 min Sleep Meditation
Cody Rigsby
Saturday 3/20/21 @ 10:20 AM
Difficulty: 2.74 / 10
 
5 min Sleep Meditation
Cody Rigsby
Saturday 3/20/21 @ 10:14 AM
Difficulty: 2.74 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Saturday 3/20/21 @ 6:6 AM
Difficulty: 2.9 / 10
 
5 min Cool Down Ride
Ally Love
Friday 3/19/21 @ 1:48 AM
Difficulty: 4.11 / 10
22kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 1:25 AM
Difficulty: 7.62 / 10
110kj
65rpm
43%
15mph
15 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 1:4 AM
Difficulty: 7.05 / 10
86kj
73rpm
40%
16mph
5 min Cool Down Ride
Kendall Toole
Friday 3/19/21 @ 12:56 AM
Difficulty: 3.88 / 10
24kj
75rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 3/19/21 @ 12:47 AM
Difficulty: 4.17 / 10
21kj
71rpm
37%
14mph
5 min Warm Up Run
Selena Samuela
Friday 3/19/21 @ 12:37 AM
Difficulty: 4.23 / 10
 
10 min WHM: Intention Meditation
Kristin McGee
Tuesday 3/16/21 @ 2:21 PM
Difficulty: 2.99 / 10