Workouts

20 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 3/21/21 @ 11:20 PM
Difficulty: 6.56 / 10
105kj
71rpm
40%
15mph
5 min Cool Down Ride
Denis Morton
Sunday 3/21/21 @ 11:2 PM
Difficulty: 3.14 / 10
26kj
77rpm
38%
15mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 3/21/21 @ 10:56 PM
Difficulty: 3.43 / 10
25kj
77rpm
37%
15mph
5 min Warm Up Ride
Robin Arzón
Sunday 3/21/21 @ 10:50 PM
Difficulty: 4.01 / 10
23kj
76rpm
36%
15mph
5 min Warm Up Ride
Ben Alldis
Sunday 3/21/21 @ 10:44 PM
Difficulty: 3.93 / 10
24kj
74rpm
35%
14mph
5 min Meditation for Healing
Kristin McGee
Sunday 3/21/21 @ 1:41 AM
Difficulty: 3.75 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Sunday 3/21/21 @ 1:12 AM
Difficulty: 2.86 / 10
 
5 min Courage Meditation
Cody Rigsby
Sunday 3/21/21 @ 12:42 AM
Difficulty: 3.24 / 10
 
10 min Happiness Meditation
Ross Rayburn
Sunday 3/21/21 @ 12:30 AM
Difficulty: 3.68 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 3/20/21 @ 10:39 AM
Difficulty: 3.18 / 10