Workouts

5 min Warm Up Ride
Kendall Toole
Friday 4/2/21 @ 12:4 AM
Difficulty: 4.47 / 10
21kj
71rpm
37%
14mph
10 min Calming Meditation
Cody Rigsby
Tuesday 3/30/21 @ 8:20 AM
Difficulty: 3.59 / 10
 
30 min WHM: Broadway Ride
Leanne Hainsby
Sunday 3/28/21 @ 11:9 PM
Difficulty: 7.53 / 10
149kj
73rpm
38%
15mph
20 min Low Impact Ride
Bradley Rose
Sunday 3/28/21 @ 10:40 PM
Difficulty: 5.44 / 10
98kj
74rpm
38%
15mph
10 min Gratitude Meditation
Ross Rayburn
Sunday 3/28/21 @ 1:38 PM
Difficulty: 3.51 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 3/28/21 @ 7:22 AM
Difficulty: 3.67 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 3/26/21 @ 6:21 AM
Difficulty: 4.07 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Thursday 3/25/21 @ 6:13 AM
Difficulty: 4.07 / 10
 
45 min Full Body Strength
Adrian Williams
Thursday 3/25/21 @ 2:56 AM
Difficulty: 7.83 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 3/25/21 @ 2:32 AM
Difficulty: 3.42 / 10
29kj
60rpm
47%
16mph