Workouts

1 Mile Hampton Island Preserve Run
Wednesday 6/16/21 @ 11:25 PM
Difficulty: 0 / 10
 
20 min Walk + Run
Chase Tucker
Wednesday 6/16/21 @ 11:3 PM
Difficulty: 5.8 / 10
 
20 min Hike
Jess Sims
Wednesday 6/16/21 @ 10:38 PM
Difficulty: 6.04 / 10
 
5 min Peak Performance Meditation
Cody Rigsby
Monday 6/14/21 @ 5:40 AM
Difficulty: 2.92 / 10
 
10 min Breathing Meditation
Cody Rigsby
Monday 6/14/21 @ 5:9 AM
Difficulty: 4.41 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 6/14/21 @ 5:2 AM
Difficulty: 2.88 / 10
 
10 min Breathing Meditation
Cody Rigsby
Monday 6/14/21 @ 4:49 AM
Difficulty: 4.41 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 6/10/21 @ 7:48 AM
Difficulty: 3.8 / 10
 
10 min Melbourne at Night Ride
Tuesday 6/8/21 @ 12:40 AM
Difficulty: 0 / 10
49kj
67rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 12:15 AM
Difficulty: 7.25 / 10
134kj
71rpm
42%
16mph