Workouts

45 min HIIT & Hills Ride
Olivia Amato
Tuesday 7/6/21 @ 12:7 AM
Difficulty: 9 / 10
0kj
0rpm
33%
0mph
30 min Tabata Ride
Robin Arzón
Tuesday 7/6/21 @ 12:6 AM
Difficulty: 9.08 / 10
kj
rpm
%
0mph
30 min AFO Bootcamp: WizKid
Chase Tucker
Monday 7/5/21 @ 11:34 PM
Difficulty: 6.83 / 10
 
20 min Pop Fun Run
Robin Arzón
Monday 7/5/21 @ 11:10 PM
Difficulty: 6.68 / 10
 
5 min Pride Celebration Meditation
Cody Rigsby
Monday 7/5/21 @ 6:33 AM
Difficulty: 2.98 / 10
 
30 min Pride Run
Jess King
Saturday 7/3/21 @ 8:21 PM
Difficulty: 6.6 / 10
 
10 min AFO Arms: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 3:4 PM
Difficulty: 6.7 / 10
 
20 min Calming Meditation
Ross Rayburn
Monday 6/28/21 @ 2:16 AM
Difficulty: 3.05 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 6/28/21 @ 2:4 AM
Difficulty: 0 / 10
 
20 min Reflection Ride
Christine D'Ercole
Monday 6/21/21 @ 10:18 PM
Difficulty: 5.7 / 10
89kj
71rpm
37%
14mph