Workouts

30 min Coldplay Ride
Ben Alldis
Monday 9/30/24 @ 10:51 AM
Difficulty: 7.57 / 10
261kj
76rpm
46%
19mph
60 min Hiking Bootcamp
Rebecca Kennedy
Saturday 9/28/24 @ 1:36 PM
Difficulty: 7.86 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/27/24 @ 10:56 AM
Difficulty: 6.91 / 10
373kj
85rpm
42%
19mph
45 min Legs and Core
Rebecca Kennedy
Tuesday 9/24/24 @ 10:51 AM
Difficulty: 8.18 / 10
 
30 min Hike
Robin Arzón
Monday 9/23/24 @ 11:7 AM
Difficulty: 7.43 / 10
 
20 min Arms & Shoulders Strength
Katie Wang
Monday 9/23/24 @ 10:45 AM
Difficulty: 7.55 / 10
 
45 min Metrics Ride
Ben Alldis
Sunday 9/22/24 @ 9:52 PM
Difficulty: 8.22 / 10
395kj
77rpm
46%
19mph
5 min Core Strength
Robin Arzón
Saturday 9/21/24 @ 2:45 PM
Difficulty: 8.5 / 10
 
30 min Hike
Jon Hosking
Saturday 9/21/24 @ 2:11 PM
Difficulty: 7.17 / 10
 
45 min Upper Body: Push
Rebecca Kennedy
Saturday 9/21/24 @ 1:36 PM
Difficulty: 7.88 / 10