Workouts
30 min Glutes & Legs Strength
Logan Aldridge
Saturday 7/13/24 @ 1:38 PM
Difficulty: 6.88 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 7/12/24 @ 11:33 AM
Difficulty: 4.13 / 10
53kj
75rpm
38%
15mph
277kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/10/24 @ 11:0 AM
Difficulty: 6.95 / 10
354kj
83rpm
42%
18mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 7/9/24 @ 10:51 AM
Difficulty: 7.05 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 7/8/24 @ 10:48 AM
Difficulty: 0 / 10
253kj
85rpm
43%
19mph
272kj
78rpm
46%
19mph