Workouts
276kj
81rpm
45%
19mph
20 min Arms & Shoulders Strength
Logan Aldridge
Saturday 7/20/24 @ 1:16 PM
Difficulty: 6.96 / 10
45 min Pro Cyclist: Threshold Training
Christian Vande Velde
Thursday 7/18/24 @ 10:59 AM
Difficulty: 8.18 / 10
384kj
83rpm
43%
19mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 7/17/24 @ 10:37 AM
Difficulty: 7.74 / 10
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Monday 7/15/24 @ 10:55 AM
Difficulty: 7.94 / 10
365kj
92rpm
39%
18mph
30 min Taylor Swift TTPD Run
Olivia Amato
Saturday 7/13/24 @ 2:11 PM
Difficulty: 7.01 / 10