Workouts

30 min Power Zone Ride
Tunde Oyeneyin
Friday 8/9/24 @ 11:17 AM
Difficulty: 7.85 / 10
261kj
81rpm
44%
19mph
30 min Full Body Strength
Rad Lopez
Thursday 8/8/24 @ 11:10 AM
Difficulty: 7.4 / 10
 
30 min Walk + Run
Logan Aldridge
Wednesday 8/7/24 @ 10:50 AM
Difficulty: 6.37 / 10
 
45 min 90s Ride
Robin Arzón
Sunday 8/4/24 @ 2:52 PM
Difficulty: 7.67 / 10
401kj
80rpm
45%
19mph
45 min Hike
Rebecca Kennedy
Saturday 8/3/24 @ 2:29 PM
Difficulty: 7.8 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 8/2/24 @ 11:38 AM
Difficulty: 7.33 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 8/2/24 @ 11:38 AM
Difficulty: 7.33 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 8/1/24 @ 11:4 AM
Difficulty: 7.16 / 10
382kj
81rpm
44%
19mph
15 min Hike
Olivia Amato
Wednesday 7/31/24 @ 11:28 AM
Difficulty: 6.76 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Wednesday 7/31/24 @ 11:6 AM
Difficulty: 7.31 / 10