Workouts

45 min HIIT & Hills Ride
Robin Arzón
Sunday 12/1/24 @ 4:38 PM
Difficulty: 8.53 / 10
407kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/28/24 @ 3:48 PM
Difficulty: 3.11 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/24 @ 2:58 PM
Difficulty: 0 / 10
389kj
79rpm
46%
19mph
45 min Full Body Strength
Jess Sims
Wednesday 11/27/24 @ 1:15 PM
Difficulty: 7.73 / 10
 
30 min Hike
Robin Arzón
Tuesday 11/26/24 @ 12:9 PM
Difficulty: 7.51 / 10
 
30 min 80s vs 90s Ride
Jenn Sherman
Monday 11/25/24 @ 11:50 AM
Difficulty: 0 / 10
260kj
79rpm
45%
19mph
20 min Hike
Logan Aldridge
Sunday 11/24/24 @ 4:38 PM
Difficulty: 6.83 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 11/24/24 @ 3:47 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/24 @ 3:4 PM
Difficulty: 7.29 / 10
509kj
80rpm
44%
19mph
30 min Tabata Ride
Ally Love
Tuesday 11/19/24 @ 12:5 PM
Difficulty: 8.43 / 10
256kj
80rpm
44%
19mph