Workouts
261kj
81rpm
44%
19mph
401kj
80rpm
45%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 8/1/24 @ 11:4 AM
Difficulty: 7.16 / 10
382kj
81rpm
44%
19mph
20 min Lower Body & Core Strength
Ben Alldis
Wednesday 7/31/24 @ 11:6 AM
Difficulty: 7.31 / 10